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grains greens

Grains & Greens

I’ve posted recently on my diet and how I stick to a clean/paleo style of eating (no dairy, refined sugar, limited grains, processed foods) and like to include all macros (protein, carbs, fat) at each meal and snack. Well, nothing major has changed, but I’ve taken my grain intake from a ‘limited’ amount to a...CONTINUE READING
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Category:Nutrition